Thursday
Dance and Movement Club
3-4.30pm in the Bakehouse

Have fun and get fit. Improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Our sessions are designed to increase your mental and physical wellbeing. Take part seated or standing.

Open to everyone over the age of 55

All our groups are Dementia Friendly

Download a flyer

Would you like to join one of our groups?

If you would like to access any of these services, please fill out this form or call us on 07729 107 520 or email dementia@age-exchange.org.uk