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Chair Yoga with Chrisi
August 10 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Friday, repeating indefinitely
Join us for a weekly yoga practice to improve flexibility, balance, strength and to learn relaxation techniques.
The class will be seated with short (optional) standing poses and is suitable for everyone!
Classes are drop in – no need to book!
Cost: £8 / (Friends of Age Exchange £7)
To find out more, email Chrisi (email@example.com) or call 07815 313 143