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Yoga with Chrisi & Emma
January 17 @ 7:30 pm - 8:30 pm
An event every week that begins at 7:30pm on Thursday, repeating indefinitely
Suitable for all levels. Restore and re-energise with a calming flowing sequence exploring different aspects of our practice each week. Ideal for yogis that are looking for a more gentle and restorative class, beginners as well as yogis practising with injuries. The class will be slower paced, centering on breath, body and mind and finish with extended relaxation, supported by yoga props and bolsters.
£12 (£11 for Friends of Age Exchange)